Topic: Proper Hygiene.
This post was inspired by my brother, without his discusting attributes, this post would not had made it to the IC community! ![]()
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Hygiene 101(males only)
1. Locate Bathroom or Showering Facility.
2. Prep Shower(not bath)
3. Undress
4. Adjust water temperature to moderate.
5. Wash Hair first. Use conditioner if hair is longer than 2"
6. Increase heat in intervals, until nearly unbearable.
7. Commense military style scrub down from torso-down(Do groin last after feet with NEW soap).
8. Cut off all heat, this is called a "shock rinse", very healthy for your heart
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9. Dry off.
10. Begin clothing and grooming(i.e. shaving, deoderant, teeth etc.)
Tips:
-Shock rinse can also be good to supress complecations from fungal infections(but its not a cure, just a soothing remedy).
-Smoking weed before a shower can result in "extra" cleaniness.
-Picking your nose in the shower before step 6 is a good way to clear out your sinus's
-If your in an empty house, feel free to air out a bit and watch some naked TV, its thereputic.
-Turning your phone on silent is a great way to aviod ditractions that may lead to steps being skipped.
Good luck everyone! ![]()