Re: Fat Americans!
Guys, obesity can be solved when people are given a reality check. Lets stop telling people to eat vegetables and exercise 1 hour a day. That will never happen. Instead we should spend just a little on educating HIGH SCHOOL KIDS on how much calories to eat everyday. You can tell them that you are aloud to eat everything you would normally eat including mcdonalds and pizzas. Just eat less of it. And I know this because i lost 45 pounds because one day I realized that I don't need to eat vegetables or exercise everyday to lose weight, i simply needed to stop eating 2500 calories a day.
Trust me, education on "nutrition" only drives people away and it is basically throwing money at something and making the situation worse.