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Re: Trans Fats

tp, everybody who weighs under 300lbs does not have an eating disorder.  Thats an excuse fat people make about Hollywood to make themselves feel better.  Back in the 80's & 90's people's normal weights we're what many today consider "rail thin."  I looked at the weights of the Memphis basketball team, not a single player over 240lbs.  Thats over half the team's weight now.

Watching what you eat, eliminating fast food, avoiding partially hydrogenated food (source of Trans Fats), avoiding chocolate & beef and other food high in Saturated Fat, eating plenty of fruits & vegetables, and exercising regularly are the keys to maintaining healthy, or what many consider "Hollywood" weight.

Be thou exalted, O God, above the heavens; let thy glory be above all the earth. ~Psalms 57:5

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Re: Trans Fats

trans fats, trans fats, waa waa waa.

USE MORE ENERGY THAN WHAT YOU GET FROM FOOD IN ORDER TO LOSE WEIGHT.

weightwise, it doesn't matter rat's ass if that energy is from burgers or from cauliflower.

Confirmation is for sissies and altar boys.

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Re: Trans Fats

Joe, where did you get your facts? Obesity has been a growing trend in the average American since the late 80s. Athletes and hollywood starlets are NOT average.

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Re: Trans Fats

TP, whats your point?

Be thou exalted, O God, above the heavens; let thy glory be above all the earth. ~Psalms 57:5

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Re: Trans Fats

> joe4444 wrote:

> TP, whats your point?



You're misinformed, as usual. That's my point. Just stick to your threads about sports. You can't post if you're dumber than me. It's a state law. tongue

Praise Kek

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Re: Trans Fats

prove it tongue

Be thou exalted, O God, above the heavens; let thy glory be above all the earth. ~Psalms 57:5

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Re: Trans Fats

"no maccas is making americans fat, and btw, australia aint to far behind lol, some rediculous numbger like 1 of 3 people are obese or sumtin in australia now lol"

whens the last time you heard about australia anywhere?  Like on the news or in the paper.  I'm starting to believe it doesnt exist...

Quack.

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Re: Trans Fats

Maybe THEY got them.... yikes

http://www.ic-gallery.com/displayimage.php?pos=-3992

Joe you are the last person to panic over eating one transfatty croissant!

The core joke of Hitchhiker's Guide to the Galaxy is that of course no civilization would develop personal computers with instant remote database recovery, and then waste this technology to find good drinks.
Steve Jobs has ruined this joke.

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Re: Trans Fats

"Just stick to your threads about sports."

Naw he has been kicked out of that thread too tongue

We ride together...We die together...

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Re: Trans Fats

"tp, everybody who weighs under 300lbs does not have an eating disorder.  Thats an excuse fat people make about Hollywood to make themselves feel better.  Back in the 80's & 90's people's normal weights we're what many today consider "rail thin."  I looked at the weights of the Memphis basketball team, not a single player over 240lbs.  Thats over half the team's weight now."

OMG i can't believe this but for once i agree with joe yikes

What do I have to work with?

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Re: Trans Fats

TU: scary, isnt it? tongue

So, anybody know any foods out there with Trans Fats that may have not been identified?

I recently learned that Buffalo Wild Wings uses Shortening to fry their stuff in.  Of course it has about 2-3 grams of Trans Fats per tbsp, which is nasty.  I doubt I'll stop eating there, but will just make BWW my only intake of Trans Fats every 2-3 weeks, by eliminating all other fast food and carefully grocery shopping.

Be thou exalted, O God, above the heavens; let thy glory be above all the earth. ~Psalms 57:5

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Re: Trans Fats

I'm gonna have to agree with Deci for once...which is even more scary hmm

As long as you can burn off more than you intake....it doesn't really matter what you eat.  You may not get the cut body that you are looking for, but you won't become fat or obese.

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Re: Trans Fats

Talking of fats, last night, in a club in Leeds, I saw some girls who were so fat, they actually made my eyes want to vomit...

Psychogenesis / Baracus / Coco


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Re: Trans Fats

There are transfats in almost everything you eat, stick, I mean joe. Btw, that pic makes you look like a crack head; and underweight crack head.

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Re: Trans Fats

camera doesn't lie, now does it? smile

Confirmation is for sissies and altar boys.

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Re: Trans Fats

TP, call me underweight in your effort to belittle me if that gets you to sleep at night, I really don't care.  I'm happy with the way I look and I dont need someone hundreds of miles away in an internet forum who has seen but a mere picture of me, to tell me how much I'm supposed to weigh.

I know theres trans fats in almost everything, thats because a predominant proportion of foods are produced with partially hydrogenated oils (thus causing trans fats, since they do not come naturally in any food, except for some cow products).  Once again, I will reference one of the coolest links on the web:

http://bantransfat.com

Be thou exalted, O God, above the heavens; let thy glory be above all the earth. ~Psalms 57:5

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Re: Trans Fats

Obviously you are NOT happy with the way you look or you would  NOT worry about transfats. You do all that you can to remain unhealthily skinny. Oddly enough, you are beginning to display signs of having an eating disorder. Now I'm actually getting worried about you. I worry that you are slowly killing yourself.

Praise Kek

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Re: Trans Fats

if only.

Confirmation is for sissies and altar boys.

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Re: Trans Fats

jesus-joe's site: "The big problem is that partially hydrogenated oil is laden with lethal trans fat."

man, great site big_smile they talk like eating transfats ment instant death.

Confirmation is for sissies and altar boys.

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Re: Trans Fats

> "Obviously you are NOT happy with the way you look or you would  NOT worry about transfats."

Honestly, I'm trying to gain weight, which is a hard thing to do when you have a high metabolism and a low appetite.  But I'm trying to gain only muscle, if its fat to gain I mine as well stay as thin as a twig.


> "You do all that you can to remain unhealthily skinny."

I love how your know so much about me tp, and you havent even met me at all, either.


> "Oddly enough, you are beginning to display signs of having an eating disorder. Now I'm actually getting worried about you. I worry that you are slowly killing yourself."

Thank you for your concern, but I assure you I am doing all possible to remain healthy.  I do hope it is encouraging to you to do the same.

Be thou exalted, O God, above the heavens; let thy glory be above all the earth. ~Psalms 57:5

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Re: Trans Fats

I'm off to buy a big pack of greasy fries!!!

What do I have to work with?

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Re: Trans Fats

Keep the paper wrapping of it, i want to chew it and suck all the greasy goodness out of it!

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Re: Trans Fats

> joe4444 wrote:

> > "Obviously you are NOT happy with the way you look or you would  NOT worry about transfats."

Honestly, I'm trying to gain weight, which is a hard thing to do when you have a high metabolism and a low appetite.  But I'm trying to gain only muscle, if its fat to gain I mine as well stay as thin as a twig.<


Look into the habits of BODYBUILDERS, ever noticed how they fatten up before they begin to drive themselves towards higher muscle mass, or that during training they eat over 6000 calories a day?



> "Oddly enough, you are beginning to display signs of having an eating disorder. Now I'm actually getting worried about you. I worry that you are slowly killing yourself."

Thank you for your concern, but I assure you I am doing all possible to remain healthy.  I do hope it is encouraging to you to do the same.<


Actually despite your best interests you are causing yourself irreversible damage to your body. Go look at a reputable bodybuilders site (look for names you know) and look at what they eat.

"So, it's defeat for you, is it? Someday I must meet a similar fate..."

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Re: Trans Fats

You're quite welcome. X(

"So, it's defeat for you, is it? Someday I must meet a similar fate..."

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Re: Trans Fats

> "Look into the habits of BODYBUILDERS, ever noticed how they fatten up before they begin to drive themselves towards higher muscle mass, or that during training they eat over 6000 calories a day?"

Dude, I'm not trying to be that healthy (or rather, fit, would be the more appropriate term), just trying to live a good life, you know. 


> "Actually despite your best interests you are causing yourself irreversible damage to your body. Go look at a reputable bodybuilders site (look for names you know) and look at what they eat."

I'd like to know how you what I am doing to my body when you dont know me and have no clue about my eating habits, working habits, or anything else thats goes on in my life?  I'm not some anorexic celebrity that eats only a sandwich a day and works out for 6-7 hours a day.  I mean, really dude, I make sure to get a good amount of, not too few, not too many, carbs & fats & sodium & potassium & proteins each day.  I eat at least one fruit and two vegetables every day.  I take a vitamin every 3 days (every day can cause toxicity).  I work out 3 days a week (20 minutes of running, and 100-150 pulls of various weight-lifting exercises, nothing too drastic). 

So Fokker, I have no clue where you get this idea that I'm doing "irreversible damage to my body" but I would appreciate it if you would please elaborate and provide direct examples of this, before making pre-mature judgments on someone's lifestyle that you have no clue about.

Be thou exalted, O God, above the heavens; let thy glory be above all the earth. ~Psalms 57:5

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