• STK
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Topic: how much can you squat/becnh/deadlift?

If someone is doing any bodybuilding/powerlifting here tongue

Here are my crappy results:

sqaut 135 kg
bench 90 kg
deadlift 155 kg

I let my focus shift!

Barcode = lllll lll l lll l ll

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Re: how much can you squat/becnh/deadlift?

i benchpress 45kg every side, plus olympic bar, so... 110kg (that is the highest of my series... i first do 35 15*, than 40 10* and 45 10* ) squat and deadlift i dont do smile

" If the world flips you a Jeffrey, stroke a furry wall.. "

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Re: how much can you squat/becnh/deadlift?

btw: i dont wanna be bodybuilder... i just work out to TRY to look good.. but i dont wanna be like a bodybuilder... just have a trained off body

" If the world flips you a Jeffrey, stroke a furry wall.. "

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4 Reply by Loz is my style icon (edited by Loz is my style icon 28-Sep-2008 13:35:57)

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Re: how much can you squat/becnh/deadlift?

I can benchpress 24kg for 15 reps at v. most XO I'm so cool

Though you guys should see muppet go at it, he's crazy good

[i]Tommy gun

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Re: how much can you squat/becnh/deadlift?

No idea what those things are, but they sound painful!

God: Behold ye angels, I have created the ass.. Throughout the ages to come men and women shall grab hold of these and shout my name...

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Re: how much can you squat/becnh/deadlift?

I should buy my friend Marc a set of free weights and learn at his house

Cheaper than a gym membership

The core joke of Hitchhiker's Guide to the Galaxy is that of course no civilization would develop personal computers with instant remote database recovery, and then waste this technology to find good drinks.
Steve Jobs has ruined this joke.

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Re: how much can you squat/becnh/deadlift?

I benched 135 lbs at one point in time



I was thoroughly disgusted though after my chemistry teacher, also the wrestling coach, benched 275

Insane Lemming of Drama Queens and Other Hyperbolical People

1431 ftw

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Re: how much can you squat/becnh/deadlift?

A guy down my block who dated my sister could deadlift 300lbs

I think STK needs to stop making us look bad...somebody else go tell him

The core joke of Hitchhiker's Guide to the Galaxy is that of course no civilization would develop personal computers with instant remote database recovery, and then waste this technology to find good drinks.
Steve Jobs has ruined this joke.

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Re: how much can you squat/becnh/deadlift?

I make you all look bad tongue hehe

[i]Tommy gun

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Re: how much can you squat/becnh/deadlift?

http://en.wikipedia.org/wiki/Squat_(exercise)

http://en.wikipedia.org/wiki/Bench_press

http://en.wikipedia.org/wiki/Deadlift

thereya go Arnor

don't try them yourself

have female British teenager demonstrate them safely

The core joke of Hitchhiker's Guide to the Galaxy is that of course no civilization would develop personal computers with instant remote database recovery, and then waste this technology to find good drinks.
Steve Jobs has ruined this joke.

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11 Reply by The Yell (edited by Vampire Ninja Penguin 29-Sep-2008 18:07:20)

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Re: how much can you squat/becnh/deadlift?

naughty naughty!!! yikes  big_smile

I take it she's reading this

The core joke of Hitchhiker's Guide to the Galaxy is that of course no civilization would develop personal computers with instant remote database recovery, and then waste this technology to find good drinks.
Steve Jobs has ruined this joke.

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Re: how much can you squat/becnh/deadlift?

"hehe i show off too my gf and do push up things with her over my head"

Ha cool! What like she sits on you while you do push ups?

[i]Tommy gun

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13 Reply by James|Sunstorm (edited by -=Sunstorm=- 29-Sep-2008 20:57:26)

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Re: how much can you squat/becnh/deadlift?

i can squat ur mom!

and no he SAID

My gurlfriend sits on my face!

21:19] <&James|sunstorm> any body name james is punishble by raid or nuke
[21:19] * UnDeath is now known as James
[21:19] * James ([email protected]) Quit ( NickServ (GHOST command used by James|sunstorm) )

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Re: how much can you squat/becnh/deadlift?

Thanks for that.

[i]Tommy gun

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Re: how much can you squat/becnh/deadlift?

People in IC can lift weight? yikes

To serve is to survive

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Re: how much can you squat/becnh/deadlift?

the weight of an average computer case theo wink

God: Behold ye angels, I have created the ass.. Throughout the ages to come men and women shall grab hold of these and shout my name...

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Re: how much can you squat/becnh/deadlift?

Hmmmm, I don't know what I lift but I can go downstairs and find out right now! big_smile

Sex without the e is still SX!

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Re: how much can you squat/becnh/deadlift?

lol no no, it's not mine. I'm at work, but since I work by myself, I pretty much can do whatever.

I do want an indoor gym though sad

Sex without the e is still SX!

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