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Topic: Eat fruit

I just realized that the reason I never had any energy in my life is because I never ate fruit or vegetables. Yesterday I decided that I would buy a lot of fruits and vegetables, and I spent about $42.00 on blueberries, cherries, grapes, cucumbers, apples, tomatoes and other foods like tuna. Needless to say, it's a very different diet than the one I was eating before.

And zomg. I have mad energy. I'm actually doing things I should be doing.

Or maybe it's a placebo effect... anyway

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Re: Eat fruit

$42.00?  You got owned by the supermarket!

Make Eyes Great Again!

The Great Eye is watching you... when there's nothing good on TV...

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3 Reply by Justinian I (edited by Justinian I 06-Jul-2009 17:26:09)

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Re: Eat fruit

But the $42.00 also includes the other foods like tuna, oatmeal, soy milk, cereal and rice.

Anyway. maaaad energy!

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Re: Eat fruit

fruit is bad for you. someone from a fast food retail outlet told me that.

Buddugoliaeth neu Marwolaeth

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Re: Eat fruit

lol, sounds like you re going to end up with some freakish diet tongue

balance is key smile

till the end of time..

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Re: Eat fruit

good boi, justi, but what nemi says is right - make sure your diet is balanced. Don't cut out anything completely and make sure you hit ROUGHLY 2500kcals a day - surprisingly hard if you really skim down your saturated fats consumption. Def not entirely a placebo effect tongue.

You wanna try throwing some mixed nuts into there, and some bran flakes in the morning or even in the evening  around 21h00-22h00 if you're getting peckish. I usually have about 250ml low fat yoghurt with about 100g mixed nuts 4 times a week. Dont go crazy with the bran flakes though - maybe 5 bowls a week. If you do you'll start shitting vast amounts, 2/3 times a day..and it wont be particularly pleasent X(!

Pixies My pokemon brings all the nerds to the yard, and they're like you wanna trade cards?

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Re: Eat fruit

Primo likes big bananas

tweehonderd graden, dat is waarom ze me mr. fahrenheit noemen, ik reis aan de snelheid van het licht, ik ga een supersonische man van u maken

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Re: Eat fruit

i prefer my cud <braaap>

The core joke of Hitchhiker's Guide to the Galaxy is that of course no civilization would develop personal computers with instant remote database recovery, and then waste this technology to find good drinks.
Steve Jobs has ruined this joke.

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Re: Eat fruit

nothing saids summer than ice cold watermelon ^.^

Fear not the Darkness, for without it there is no Light. Embrace the Light, for it brings forth Darkness. Embrace both, to embrace the gift of Life. ~Kai Master Creed
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10 Reply by avogadro (edited by avogadro 07-Jul-2009 02:29:17)

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Re: Eat fruit

you know what else would give you lots of energy and would cost less? those 5 hour energy shots. take 2 of those instead of a meal and just try telling me you're not full on energy. dont give in to mother nature, heavily processed foods ftw!

and soy milk! really? dear god man! whats happened to you>?! are you suicidal?

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Re: Eat fruit

Fruit is just god showing off: "look at all the colours I know"

God: Behold ye angels, I have created the ass.. Throughout the ages to come men and women shall grab hold of these and shout my name...

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Re: Eat fruit

You're an interesting fellow Justi.


But yeah good for you! I've been on a healthier diet for the past 2 years. Tuna, Turkey, almost no junk foods, fruits and veggies, grilled and baked lean meats, milk, natural juice and water, etc.

You feel completely different, trust me.

Sex without the e is still SX!

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Re: Eat fruit

any diets for getting toned?

"Heh heh heh heh heh heh!"

Metrex

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  • Ouro
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Re: Eat fruit

funnel eggs and pump iron smile

> Justinian I wrote:
> Ouro,
Even though you were the first one to arrive at the scene who clearly pwned Einstein and showed how biased he is, you are an outright arsehole.

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Re: Eat fruit

> Metrex wrote:

> any diets for getting toned?


That's what I eat Metrex! Of course you gotta exercise but if you want, I'll give you a list of how I try to eat on a typical workout day to help you get an idea of how to start your own.

Sex without the e is still SX!

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16 Reply by The Yell (edited by Chris_Balsz 07-Jul-2009 15:58:21)

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Re: Eat fruit

sorry i am on a metrex-free diet

>>I just realized that the reason I never had any energy in my life is because I never ate fruit or vegetables.<<

Going through call-girls like grapes probably doesn't help either.

The core joke of Hitchhiker's Guide to the Galaxy is that of course no civilization would develop personal computers with instant remote database recovery, and then waste this technology to find good drinks.
Steve Jobs has ruined this joke.

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